Pursuit

It is amazing what you are able to see when you take a moment to stop, collect yourself, and live in the moment. I feel like I have not been able to do this as much lately and it makes me sad. I feel like I am scrambling and trying to figure a variety of…

It Is What It Is

The title of this segment is so very appropriate, is it not? I feel like I catch myself saying “It Is What It Is” in my sleep and it has sort of become one of my go to phrases. I do not use it in a mindless way, like some would say “F@%k it”, but…

I Feel You

I am a firm believer in the concept of sharing what is on your mind. Also known as venting, this “sharing”┬áis the best way to not only say what you have been feeling, but also learn about what is going on in the lives of others. This exchange of feelings and ideas builds comfort and…

Keep Swimming

“Keep Swimming” has been my mantra for the past year, a year in which so much has gone on that there are times I have been left wondering which way was up. These two words are so simple, but say so much. These two words capture what it means to endure in every aspect of…

Strong Habits

Do you ever think about everything you do over the course of a given day? It is pretty amazing when you break it all down. You may start your morning by waking up, making your bed, brushing your teeth, taking a shower, eating breakfast, making your lunch, and heading to work or school. You may…

Venture Out

It is the day before Thanksgiving and as an outsider looking in, anyone would be able to take a look at my life and tell me how blessed I am. I am in a much different place than I was a year ago. I have solid relationships with my close friends and family. I am…